Choice City Physical Therapy
Sprains and Strains In Fort Collins
Comprehensive Care for Sprains and Strains at Choice City Physical Therapy in Fort Collins
Get Back on Your Feet—Faster and Stronger
Welcome to Choice City Physical Therapy, where we specialize in helping you recover from sprains and strains with personalized, evidence-based treatment. Whether your injury is from a sudden fall, sports mishap, or repetitive strain, our team is here to reduce your pain, restore your mobility, and support your long-term healing.
Are You Struggling with Pain, Swelling, or Limited Mobility?
Sprains and strains are common injuries—but that doesn’t mean you should ignore them. Left untreated, they can lead to chronic instability, stiffness, and recurring pain that interfere with your daily life. At Choice City Physical Therapy, we take the time to assess your condition thoroughly and build a customized care plan to help you recover quickly and confidently.
Common Symptoms of Sprains and Strains
You may benefit from physical therapy if you’re experiencing:
- Localized stiffness or tenderness
- Swelling or visible bruising
- Muscle spasms or soreness
- Sharp nerve pain or discomfort with movement
- Limited range of motion
- Decreased strength or joint stability
Why Physical Therapy for Sprains and Strains Works
Our expert team uses hands-on techniques, targeted exercises, and progressive recovery protocols to:
- Reduce inflammation and muscle tension
- Restore flexibility and joint range of motion
- Improve strength, stability, and movement patterns
- Prevent future injuries and chronic issues
The Sooner You Start, the Better You Heal
Early intervention is key. Prompt physical therapy after a sprain or strain not only reduces healing time but also helps you avoid long-term complications like joint instability or compensatory movement patterns.
Start Your Recovery Today
If you’re ready to take the first step toward healing, Choice City Physical Therapy in Fort Collins is here to support you. Call us at 970-460-8544 to schedule your personalized evaluation.

10/10 recommend. I had gone to a different PT before, and wasn’t seeing results. It turns out I was misinformed about what the issue was. Sam not only was able to correctly identify the root cause of my issue, but also explained it to me patiently and clearly. I left feeling both incredibly empowered and hopeful that my chronic pain wasn’t going to be chronic for long. He very clearly knows his stuff, and I trust him completely. He also sends follow-up videos of him doing the stretches/exercises after, so you don’t have to remember the specifics. While I am now healed up and hope I don’t have another issue that brings me back to PT, I am certain where I will be going if I do. (Here. I will be going here. Just in case that wasn’t clear.)
Emma Hayek


Exceptional PT office! Sam is extremely knowledgeable, patient, and kind. He takes time to make sure you understand what is happening and the results you are looking for at different stages of your recovery. Connection to an app is provided so you can review exercise videos/instructions and log your at home PT and keep Choice City updated on your progress. This office is not an office that has numerous people receiving therapy at the same time, it’s a one-on-one experience. I am thrilled to have connected with Choice. I highly recommend them!
Paula Anderson
